Í síðustu viku komst söngkonan Jennifer Lopez í fréttirnar eftir að hún deildi bikinímynd af sér á Instagram. J-Lo deilir mjög sjaldan mynd af sér í bikiní og vakti hún mikla athygli.
Sjá einnig: Sjaldséð bikinímynd Jennifer Lopez vekur athygli
Svo mikla að hún hefur komið af stað trendi á samfélagsmiðlum sem kallast #jlochallange. Áskorunin snýst um að mæður deila bikinímynd af sér, sama hversu gamlar þær eru eða hversu mörg börn þær eiga. Þær hugsa að ef söngkonan er svona örugg, þá geti þær það líka.
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This is 24 (going on 25). I am a FULL TIME MAMA! I’ve been happily married for almost 4 years and a mother of two silly little boys. Hairstylist by day. Also a track & field coach, dancer/dance instructor, fitness lover!! I stay busy all day long!! Recent hobbies I’ve picked up are boxing and budgeting/productivity/organization! I’m currently on a #debtfreejourney, and what’s really helped me is @daveramsey’s #envelopesystem . I’ve also been focusing on getting back into shape. This is currently my body 3 months after giving birth to my second child. It is nowhere near where I want it to be, but definitely getting closer and closer as time goes on. Right now I’m trying to eat cleaner and DRINK MORE WATER! I’m also a sucker for CHOCOLATE!! It’s my weakness! I have major goals I’d like to reach this year, not just for my body, but overall health (physical, mental, & emotional). I will continue to strive for my goals!! Being a @nemdelano co-leader has helped me push even harder! I’ve been a co-leader for a whole month now, and I love the feeling of helping other mamas achieve their goals! I know I’m a young mom, and older moms think that just because I’m “younger” it’s easier. But I believe that we all could achieve our goals at any age. There are NO EXCUSES! I believe in you ladies! Let’s empower one another! Own your story. Prioritize your health. Don’t make excuses for your inaction. Create your own accountability. If I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN TOO!!! Post your bathroom selfie and tag 3 friends who can proudly bring it like #jlo . . . @nemdelano @mariakangfitness @noexcusemoms #nemdelano @mrsfegi_r1 @vnus22 @mz_jaygurl22 @na8tsmommy @amerika_marie @rochellexchelle @kriselleeeee @vlimos @661fitness @jlo #jlochallenge #noexcusemoms #delano #whatsyourexcuse
A post shared by MELANIE ANGKAHAN-JUAN (@mel.lauren) on Feb 19, 2020 at 2:46pm PST
„Ef J-Lo getur þetta, þá get ég það líka,“ er þema áskorunarinnar. Mæðurnar eru stoltar af líkama sínum og þess sem hann hefur gefið þeim.
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Let’s proudly share our bathroom selfies in workout clothes/swimsuits with the world! If Jennifer Lopez can do it, we can do it! Regardless of age, size or shape, we CAN be healthy! Join the #jlochallenge and tag friends to also #bringit 👊🏽 follow the hashtags to see many beautiful strong women proud of their bodies. This is 32, a body that created 3 wonderful kids, that has gone through 1 c-section, appendicitis & emergency lacerated intestine from a horrible car accident. Exercise and being active has saved my life. Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN DO IT!!! Post your #bathroomselfie and tag 3 friends who can bring it like #noexcusemom #whatsyourexcuse #nemuvaldetx #nemlove2020 #healthstartsathome #survivor #healthybodyhealthymind #swimsuit #confidenceisbeauty #uvaldetx #uvaldecounty #uvalde #texas #southtexas #hillcountrytexas #hillcountry #scars #mom #jlo
A post shared by Uvalde No Excuse Mom (@uvaldetxnoexcusemom) on Feb 20, 2020 at 6:33am PST
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This is (almost) 40! Thank you @jlo for inspiring this spontaneous pic in a white bikini this morning. Yes, my mirror is freckled with toothpaste (does your children only use your sink too?!), yes there are unpacked luggages on the ground, an iron, dog dryer and husband shaving somewhere in the background – but I"m getting it done! Not a celebrity. Not getting millions to look great in a movie (hello, Hustlers! 🙂 Or dating a hot athlete (although my hubby is kinda cute!) BUT, it doesn't matter… Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if I can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN DO IT!!! Post your #bathroomselfie and tag 3 friends who can bring it like #jlo #jlochallenge #noexcusemom #whatsyourexcuse
A post shared by Maria Kang ✨ (@mariakangfitness) on Feb 18, 2020 at 9:04am PST
Trendið nýtur líka vinsælda á Twitter.
